The World Wellness Day has been held under the slogan: “One Day Can Change Your Life” for 10 years in a row and makes everyone think about a better quality of life. In 2021, the central theme of the world event is psycho-emotional health. On this day, Rosa Springs will host a variety of activities to help participants spend time with mental and physical health benefits.
"Physical and mental activity, proper nutrition and inner harmony are one of the main components of well-being. As part of the Global Wellness Day celebration we will take each of them to a new level," the organizers said.
At the open lessons of the Rosa Springs School of Health experts will talk about how to make sleep healthy and restorative and preserve the health of the planet. Soft yoga "Be in the stream" and a Nordic walking lesson along the picturesque trails of the mountain resort will help secure physical health. Creativity will be awakened at master classes on painting canvas bags and making delicious smoothies. The festive opening of the Global Wellness Day at the Rosa Khutor resort is scheduled for 10:00.
